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App Description

Make your own to do list of ‘spoons’ a day to manage your energy levels

Planning your day ahead of time saves vital energy as decision making which is rushed and last minute can be tiring.

At a glance you will see that your days activities are going to be manageable as they will be within your spoon allowance.

There is even the option of adjusting your spoons allowance for the day if you have had a previous busy day, poor nights sleep or are having a flare up.

New in 2019 is the ability to add activities that replenish you, like a spa or Yoga, to recover spoons.

Whether for Fibromyalgia, Arthritis, Multiple Sclerosis or other chronic illness, making choices ahead of time will empower you to feel confident making plans and give you a sense of control.

Doug Lynch

Hi! You may have seen my work at other Android publications including XDA and Phandroid, but I have branched out on my own to create content for the community. Most of my work consists of finding the best deals in the Google Play Store, creating tutorials on my YouTube channel, and curating the best applications and games on Play Store Finder.